Hair Fall after the ‘40s: Causes, Hair Care, Treatment available in DHI for Men & Women
Noticing a few strands of hair in the comb is common, but, if this process increases along with the receding hairline, then, it’s an alarming situation. Specifically, by the time an individual reaches the age of 40, hair loss becomes one of the most common issues that can be experienced by over 30% of males and females. Whether it is the widening patch on the scalp due to hair loss or constant patterns of hair thinning. On average, the signs of hair loss can be witnessed when a person turns 30, hence, gradually, when he or she turns 40, almost 50% of hair loss is visibly noticed, therefore, understanding detailed information about Hair Fall after 40’s: Causes, Hair Care, Treatment Available in DHI for Men & Women.
To start with, Male Pattern Baldness and Female Pattern Baldness are caused due to multiple reasons. Commonly known as androgenetic alopecia, it shows significant early signs of hair loss such as the widening part on the scalp, patchy hair loss, and hair thinning. Specifically, in the case of hair shedding, it can be stated that the loss of over 100 hair strands in a day is a common process of the normal hair growth cycle. However, when constant hair falls or excessive hair loss begins the part of your daily life, then, it’s time to visit the trusted hair restoration clinic for consultation. As of now, let’s review some of the causes, treatment options, and hair care tips worth following to prevent hair loss.
Causes and signs of hair loss after the 40s
Some people may be suffering from the impact of prolonged illness while others may have hormonal issues. These two health disorders can often lead to hair thinning, receding hairline, and gradually, the situation changes into hair loss. Here are some of the other causes of hair loss experienced by men and women during their 40s:
Genetic and hormonal connection influencing hair loss
It is undeniably true that the imbalance of hormones can lead to excessive hair loss. Nevertheless, when this condition is hit by genetic issues, then, hair thinning, patchy hair loss, and other severe hair loss issues can be experienced.
Nutritional deficiencies
The normal hair growth cycle is an outcome of vitamins, minerals, and rejuvenation of various nutrients. Be it the potion of oiling, dietary changes, or any other indirect sources to replenish the scalp with healthy resources like protein-enriched food items, including, eggs, fish, low-fat dairy products, beans, nuts, etc. In addition, the following factors are worth consideration to compensate for nutritional deficiencies that prove to be major causes of hair loss in men & men after their 40s:
Mediterranean Diet:
To keep out the signs of androgenic alopecia, a Mediterranean diet that includes fresh vegetables and fresh herbs should be opted for by individuals. Whether it is the early phase of male pattern baldness or the visible self-assessment of female pattern hair loss at home, the consumption of parsley, green salads, and basil can make a difference. In short, counting on the Mediterranean diet thrice a week for some time offers considerable strength to hair.
Vitamin A:
Retinoid is one of the rich sources of strength that boosts the natural hair growth cycle. The diet is enriched with Vitamin A such as the regular intake of sweet potatoes, spinach, pumpkin, carrot, and kale. Additionally, eggs that are enriched with the goodness of vitamin A can be added to the diet for improving hair growth. Men should focus on the daily intake of 900 mcg of Vitamin A while 700 mcg is the basic dietary potion that women require to fight the hair loss issues caused due to the nutritional deficiencies.
Other causes of hair loss in men & women
Stress-induced hair loss:
Even though, stress may be the least common cause of hair loss, but, the normal thickness of hair gets reduced with sudden changes in the normal growth cycle. Also known as telogen effluvium, hair loss caused by stress shows sudden changes throughout the scalp, yet, these changes are temporary.
Poor lifestyle habits
Smoking is one of the habits that influences the growth of hair follicles, negatively. Natural hair growth gets interrupted due to regular smoking. Apart from smoking, the overuse of dry shampoo causes damage to hair growth and hair follicles. From making the hair brittle, breakage, and pulling out the hair follicles from the hair roots to causing hair loss, the overuse of dry shampoo is one of the major causes that hampers smooth hair growth. When it comes to addressing Hair Fall after 40’s: Causes, Hair Care Treatment Available in DHI for Men & Women, uncovering the primary reasons for hair loss becomes a must to get the chief issue diagnosed.
It further implies that poor lifestyle habits that women may unknowingly adopt can lead to grave hair loss issues. For instance, tight hairstyles, frequent hair washing, an imbalanced diet, the overuse of heated styling tools, brushing wet hair aggressively, and scratching your scalp excessively are some of the common habits that women choose in their daily lives that cause hair loss. Most of all, if an individual is suffering from psoriasis, experiencing a natural aging process, or has a prolonged medical illness history, these can contribute to some of the causes of hair loss.
Points to remember for daily hair care and prevention of hair loss
In the initial stages, some of the tips for hair care at home can prevent hair thinning and hair loss. Let’s take a look at some of the points of relevance related to basic yet important hair care routines to fortify hair growth:
Regular Hair wash
It is essential to keep the scalp healthy and clean to boost hair growth & prevent hair loss. This further denotes regular hair washing by using a mild shampoo. One should remember that hair breakage and other issues that may contribute to hair thinning as well as hair loss can be prevented through regular hair wash.
Coconut oil head massage
With the regular use of coconut oil, hair damage and exposure to ultraviolet (UV) light can be prevented. On the other hand, the lauric acid in coconut oil binds a protein in hair and improves blood circulation through regular head massage. It is worth mentioning that these factors of hair care associated with the use of coconut oil strengthen hair and promote healthy hair growth, further preventing hair loss.
Adding supplements to the diet
Hair health requires certain nutrients through dietary sources, as discussed above. However, if a person fails to add these nutrients through a proper diet for healthy hair growth, supplements like multivitamins enriched with vitamins A, B, C, and D, Zinc, Selenium, and Iron can be added to the daily routine. Besides, biotin hair gummies, lycopene, and omega-3, and omega-6 fatty acids are some of the other supplements that prevent hair loss.
Treatment options for hair loss at DHI International
From the above information, it is apparent that hair loss after the 40s can sometimes be a natural aging effect or a consequence of wrong lifestyle habits or illness. But, due to the advancements in the healthcare sector, hair loss treatment has become a hassle-free procedure. At DHI International, we prioritize painless, well-tailored hairline patterns and definite hair transplant results after assessing the hair loss case of the patient. No matter, the hair restoration is related to male pattern or female pattern hair loss, we are equipped with modern technology to deliver long-lasting hair transplant results. Among our various procedures of hair restoration, Direct Hair Implantation (DHI) has helped many clients regain confidence through fuller & customized hairline after the procedure.
Whether it is the use of a patented implanter, after-care assistance, or state-of-the-art medical amenities of ensuring that certified hair transplant surgeons execute the DHI procedure, we focus on providing the best hair restoration solution to all our patients. In the past few years, we have transformed the personality of countless individuals suffering from anxiety or inferiority complex due to male pattern baldness or female pattern baldness. Our DHI approach used for hair restoration assures 100% safety, maximum viability, lifetime hair regrowth, and natural results.
Visit www.dhiinternational.com to review our transformational hair restoration stories and seek consultation from our seasoned hair transplant experts to restore your receding hairline with painless & natural results.
